KARYANASIONAL.COM, Bandarlmpung, __ Dalam rangka mendukung tugas pokok satuan, Prajurit dan PNS Korem 043/Gatam melaksanakan kegiatan pembinaan fisik salah satunya adalah Goes Sepeda dengan mengi tari wilayah Kota Bandar lampung dengan titik Star dari Lapangan Apel Makorem 043/Gata jalan Teuku Umar no 85 Bandar Lampung.
“Kegiatan Goes Sepeda selain merupakan program prajurit, juga banyak fungsinya yakni bisa menjaga kesehatan kita dan juga bermanfaat untuk menjaga kebugaran dan kesehatan jasmani dalam kegiatan sehari-hari prajurit,” kata Kajasrem 043/Gatam Kapten Inf Nizar.
Sebelum melaksanakan Goes, wajib melaksanakan pemanasan terlebih dahulu, agar otot pada tubuh khususnya pada tangan dan kaki menjadi lebih lentur, sehingga terhindar dari cedera otot serta menunjang kelancaran pada saat berlari maupun gerakan olahraga lainnya. (Helmi)
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